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wellness

This tag is associated with 6 posts

The Seed in the Manure #stilltalking

In continuation of my series on mental health I hope we can all continue talking, especially during this time of shut down and uncertainty.  Use the hashtag #stilltalking in your social media and #seedinthemanure for this particular discussion. I last had an appointment with my therapist (we will call her C) in December, 2019.  In … Continue reading

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#stilltalking My Mental Health Story

I wrote this very quickly so I’m hoping it isn’t rambling, but I decided it was more important to share now than to make this a perfect post.  My Mental Health Story actually starts at age 13 but I decided this more recent experience was pertinent to some threads I saw on Twitter yesterday for … Continue reading

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Wonder Water Guest Post

Wonder Water: 6 Unexpected Infused Water Ideas for Gorgeous Skin While most dermatologists and doctors preach the benefits of drinking more water, water gets boring. Perhaps you’ve done just about everything to make your plain glass of water more enjoyable. If you’re running out of ideas and are tempted to reach for a caffeinated beverage … Continue reading

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The Aromatherapy Beauty Guide Book Review

Courtesy of The Aromatherapy Beauty Guide: Using the Science of Carrier and Essential Oils to Create Natural Personal Care Products by Danielle Sade © 2017 http://www.robertrose.ca Reprinted with publisher permission. Available where books are sold. Continue reading

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What Is Body By Vi?

The Body by Vi™ Challenge is not another fad diet. The program is based on nutrition that helps you burn fat and keep lean muscle, boosts your metabolism and helps control hunger. The patented ingredients and formulas help you achieve your goals, on your terms with guaranteed results. Included in our program are nutrition guides, … Continue reading

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Affirmations + Actions = Miracles

So many people say affirmations every day with great expectations, but are they following through with the actions it takes on a daily basis to make things happen? If your affirmations include gaining health by losing weight (like mine), are you changing you eating habits and increasing your physical activity?  I’ve been complaining about my … Continue reading

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BEE Organized

Beauty at Shoppers Drug Mart
e.l.f. cosmetics
The Honest Company

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