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exercise

This tag is associated with 3 posts

7 Ways to Boost Energy Guest Post

7 Ways to Boost Energy Without an Energy Drink By Dr. Niket Sonpal NYC Internist and Gastroenterologist After seeing the news about a research study out of the University of Texas Health Center in Houston, which found the diameter of blood vessels to become “dramatically smaller” 90 minutes after consuming a 24-ounce energy drink, I … Continue reading

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Workout Tips That Won’t Freak Out Fitness Newbies

  The Center for Disease Control discovered that 80 percent of American adults don’t get recommended exercise. While it may seem like everyone is killing themselves at TRX, Soul Cycle, and CrossFit, this just isn’t the case. If you want to ease into fitness, certified NYC fitness trainer, exercise physiologist, and nutritionist Franci Cohen has savvy … Continue reading

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Angela’s Birthday Reflections

Today is my birthday and I’m 35 now.  I don’t know where the time has gone.  I was saying to someone yesterday that I feel like I was just in high school.  Hmm..maybe that’s why I had a craving for adding Poison tunes to my MP3 player last night.  I always take time to think about … Continue reading

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BEE Organized

Beauty at Shoppers Drug Mart
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The Honest Company

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