So many people say affirmations every day with great expectations, but are they following through with the actions it takes on a daily basis to make things happen?
If your affirmations include gaining health by losing weight (like mine), are you changing you eating habits and increasing your physical activity? I’ve been complaining about my weight for years without changing anything, until last week.
I started the Body By Vi 90 Day Challenge. You can get some info on my website www.angelabee.bodybyvi.com
The first week I replaced my breakfast with a yummy shake and then ate a couple snacks, lunch, and dinner. This week I am replacing both breakfast and lunch with Vi-Shakes. I still continue a morning and afternoon snack, plus dinner.
So I am affirming my new body of 135 lbs, healthy eating, and physical activity PLUS I am doing something about it! I am expecting that miracle. I am also now helping others with their health and wellness. If you would like more information and a sample of the ViSalus products, please visit my site or email me at email@example.com