Nancy and I were finally able to coordinate our schedules and get together so I could try the shakes from ViSalus Body By Vi. They smell just like a vanilla cake mix – YUM! John and I tried ours with almond milk, 2 scoops of the Vi-Shape Nutritional Shake Mix, and the banana flavour pack. Very good, not gritty like some other shakes I’ve tried. Even John liked it. I guess you could use chocolate almond milk instead (or any milk you want, but I’m lactose intolerant). Some people add frozen fruit or even peanut butter.
I’m going to take a “before” photo of myself tonight so that when I’ve hit my goal weight I will have a comparison shot. We’re starting our challenge tomorrow morning with a shake for breakfast and also at lunch. You do have to have sensible snacks mid-morning and mid afternoon and then a sensible dinner. I know I’ll snack after dinner too, but I’ll try to eat something healthy.
I’ll be keeping you up to date on our weight loss progress. I am looking for 6 friends to do the Body By Vi challenge with me starting in January, so leave a comment or email me if you are interested in finding out more (Canada, USA, Puerto Rico, & Jamaica). I’ll be hosting a Challenge Party at my house soon so everyone can come and test our the shakes. I’ll post the info as soon as it’s booked and you’re all invited.
GOAL WEIGHT 135 LBS by OCTOBER 1, 2011